In 100 g (Grams) of Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water there is 6 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, sage, ground	40.3 g	40.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water

Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water are listed below.

Water	68.86 g	68.86%
Energy (calorie)	121 kcal
Energy (joule)	505 kJ
Protein	8.12 g	8.12%
Total lipid (fat)	0.93 g	0.93%
Ash	1.29 g	1.29%
Carbohydrate, by difference	20.8 g	20.8%
Fiber, total dietary	6 g	6%
Calcium, Ca	58 mg	0.06%
Iron, Fe	1.5 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	118 mg	0.12%
Potassium, K	250 mg	0.25%
Sodium, Na	208 mg	0.21%
Zinc, Zn	0.74 mg
Copper, Cu	0.283 mg
Manganese, Mn	0.382 mg
Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.06 mg
Riboflavin	0.015 mg

Nutrients in Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water